Everyday Balance by Lily Gretz

Everyday Balance by Lily Gretz

All day long, I carry a backpack, filled with a laptop, a thick notebook, my headphones, my keys, my water bottle, some snacks, and usually a sweatshirt for when it gets cold. All day long, I carry this bag from my apartment, to class, to lunch, to more classes, to my...
Begin Again by Lee Furey

Begin Again by Lee Furey

In a recent poll conducted by Pranakriya’s Board, we asked members to think of their first strong bonding experience with Pranakriya yoga, a moment when they knew the relationship was real at a visceral level, then offer a few words to encapsulate that connection for...