by pkexedir@gmail.com | Pranakriya blog |
By Kara Douglas Eyes closed, I hear the wind hollering on the far side of my studio walls, spitting sleet and rain against the windows. The building – an old Maine barn – trembles with the impact. I’m sitting cross-legged on the floor of what was once a hayloft,...
by pkexedir@gmail.com | Pranakriya blog |
A post by Angela Andiorio My partner and I have been practicing yoga since 1999. I would describe our household as quiet, calm and peaceful…until we had children. To me, parenting is like a meditation practice in action: A continuous state of purpose, intention and...
by pkexedir@gmail.com | Pranakriya blog |
Based on the teachings of Yoganand Michael Carroll By Monica Keady, RYT 500 What are the roots of modern day yoga? Have we disconnected from the original intention of yoga? Where can we find guidance? Swami Kripalu based his practice on ancient texts including the...
by pkexedir@gmail.com | kids, Pranakriya blog |
By Usha Lakshmi, ERYT500, YACEP As we begin a new year, I would like to tell you a story. However, unlike others, this one is about a journey in time. I can confidently say this applies to most of the hard work involved, behind the scenes at Pranakriya for every...
by pkexedir@gmail.com | Pranakriya blog |
As challenging as 2020 has been, it is also in our nature to look for silver linings in the dark clouds. One in particular stands out to me: the need, and ability, to find ways to be present. To appreciate the moment we are in, without feeling the constant need to...
