by Pranakriya | Pranakriya blog |
by Emily Gretz Recently, I was teaching a private lesson to a seven-year-old girl and we were talking about energy and how our energy affects others. Her response to the conversation was, “sometimes my energy is so big I can’t hold it.” WOW! What awareness and...
by Pranakriya | Pranakriya blog |
by Emma Rabbitt Gender Benders began as a workshop at Gathered & Grounded, a yoga studio specifically for kids and teens in Decatur, Georgia. A fellow queer teacher invited me to co-lead the 3 hour experience. It included art therapy, guided meditation, asana, and...
by Pranakriya | Pranakriya blog |
by Megan Skelly Wouldn’t you love a chance to start over, to slow down, to reset? What if I told you you had about 20,000 of those chances every day? This is the average number of breaths we take in a 24-hour time span, though many of us are so overwhelmed by the...
by Pranakriya | Pranakriya blog |
by Amy Necci How do you create a welcoming space? This was the first question asked in the event description of our recent (virtual) Pranakriya Community Sharing Circle. When you think about this question, do more questions pop up? I imagine they do. Questions are...
by Pranakriya | Pranakriya blog |
109 years ago today, Saraswatichandra (called Narayan) who would later become known as Swami Kripalvanandji, Swami Kripalu, and Bapuji, was born into a Brahmin family. Swami Kripalu is considered to be one of a handful of Indian saints who lived during the 20th...
by Pranakriya | Pranakriya blog |
Happy New Year, Pranakriya Community! As we embark on this new calendar year, I want to share something I have been rolling around. For so many of us, the past couple of years have been fraught with the feeling of a sense of loss: of loved ones, of work, of identity,...
