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How to Respond versus React by Amy Necci

How to Respond versus React by Amy Necci

by PK_Marketing Coordinator | Pranakriya blog | 0 comments

Every single day, life comes our way, bringing with it a variety of situations that may not always be pleasant. We always have a choice about what we do as a result. Let’s talk about how you can learn to respond – rather than react – to the things that are going on...
It’s just breathing, right? by Stacee Johnson

It’s just breathing, right? by Stacee Johnson

by PK_Marketing Coordinator | Pranakriya blog | 0 comments

My first pranayama experience happened many years ago when my first yoga teacher introduced it in a 10-week yoga class I attended.  He explained that pranayama consisted of different breathing techniques that helped yogis shift their energy.  Some of these techniques...
A Concise Historic View into Yoga’s Tantric Roots by Monica Keady

A Concise Historic View into Yoga’s Tantric Roots by Monica Keady

by PK_Marketing Coordinator | Pranakriya blog | 0 comments

In Pranakriya’s program, Understanding The Hatha Yoga Pradipika, Yoganand Michael Carroll provides valuable insight into the way the practice of yoga unfolded from antiquity to modern life.  Studying the evolution of Tantra and yoga will inform our practice and our...
300-Hour Yoga Teacher Training Update by Niisa Morton

300-Hour Yoga Teacher Training Update by Niisa Morton

by PK_Marketing Coordinator | Pranakriya blog | 0 comments

Hello to the Pranakriya Community,   I would like to share exciting changes that are happening in our 300-hour Yoga Teacher Training program and provide an update on the latest information from Yoga Alliance.   First, due to Covid-19, Yoga Alliance has not...
Finding the Fire Within by Monica Keady

Finding the Fire Within by Monica Keady

by PK_Marketing Coordinator | Pranakriya blog | 0 comments

When I was studying to become a yoga teacher, I had difficulty understanding Tapas.  Defined as heat or discipline in the Niyamas, it wasn’t clear to me how it was applied.  As my practice and knowledge deepened, I came to understand that Tapas is essential, not only...
I can’t relax in Savasana by Shelbi Miles

I can’t relax in Savasana by Shelbi Miles

by PK_Marketing Coordinator | Pranakriya blog | 0 comments

Savasana is an art; something that often takes time, practice and sometimes a lot of support to really achieve its full benefits. If you’re like me, you’ve had students in your classes that cannot find comfort or any sense of relaxation in their final...
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Recent Posts

  • Deep Waters
  • Parenting is Meditation in Motion
  • An Overview of The Hatha Yoga Pradipika
  • Designing PK’s Kids Yoga Program & Releasing My Inner Child
  • Peace in, Peace out

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PKSYHA
PO Box 297
Glen Burnie, MD 21060
Phone: 575-425-1776
Email: info@pranakriya.com

ABOUT US

  • Our Story
  • Program Directors
  • Board Members
  • Administrative Team
  • Host Studios

RESOURCES

  • Shop
  • Calendar
  • PKTA
  • Blog
  • Free Downloads
  • Swami Kripalu Resources
  • Scholarships
  • Plan a Retreat

PROGRAMS

  • Course Registration
  • Trainings
  • 200hr Basic Yoga Certification
  • 300hr Yoga Certification
  • 95hr Kids Yoga Certification
  • 85hr Prenatal Yoga Certification
  • Immersions
  • Course Descriptions
  • Repeat Attendance
  • DONATE
  • CONTACT
  • REGISTER
  • LOGIN / JOIN
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