by PK_Marketing Coordinator | Pranakriya blog |
Every single day, life comes our way, bringing with it a variety of situations that may not always be pleasant. We always have a choice about what we do as a result. Let’s talk about how you can learn to respond – rather than react – to the things that are going on...
by PK_Marketing Coordinator | Pranakriya blog |
My first pranayama experience happened many years ago when my first yoga teacher introduced it in a 10-week yoga class I attended. He explained that pranayama consisted of different breathing techniques that helped yogis shift their energy. Some of these techniques...
by PK_Marketing Coordinator | Pranakriya blog |
In Pranakriya’s program, Understanding The Hatha Yoga Pradipika, Yoganand Michael Carroll provides valuable insight into the way the practice of yoga unfolded from antiquity to modern life. Studying the evolution of Tantra and yoga will inform our practice and our...
by PK_Marketing Coordinator | Pranakriya blog |
Hello to the Pranakriya Community, I would like to share exciting changes that are happening in our 300-hour Yoga Teacher Training program and provide an update on the latest information from Yoga Alliance. First, due to Covid-19, Yoga Alliance has not...
by PK_Marketing Coordinator | Pranakriya blog |
When I was studying to become a yoga teacher, I had difficulty understanding Tapas. Defined as heat or discipline in the Niyamas, it wasn’t clear to me how it was applied. As my practice and knowledge deepened, I came to understand that Tapas is essential, not only...
by PK_Marketing Coordinator | Pranakriya blog |
Savasana is an art; something that often takes time, practice and sometimes a lot of support to really achieve its full benefits. If you’re like me, you’ve had students in your classes that cannot find comfort or any sense of relaxation in their final...
