by PK_Marketing Coordinator | Pranakriya blog |
Hello to the Pranakriya Community, I would like to share exciting changes that are happening in our 300-hour Yoga Teacher Training program and provide an update on the latest information from Yoga Alliance. First, due to Covid-19, Yoga Alliance has not...
by PK_Marketing Coordinator | Pranakriya blog |
When I was studying to become a yoga teacher, I had difficulty understanding Tapas. Defined as heat or discipline in the Niyamas, it wasn’t clear to me how it was applied. As my practice and knowledge deepened, I came to understand that Tapas is essential, not only...
by PK_Marketing Coordinator | Pranakriya blog |
Savasana is an art; something that often takes time, practice and sometimes a lot of support to really achieve its full benefits. If you’re like me, you’ve had students in your classes that cannot find comfort or any sense of relaxation in their final...
by PK_Marketing Coordinator | Pranakriya blog |
Words matter. The words we use in teaching a class and the words we use with one another, they all matter. I have always felt the words we use in teaching can be just as powerful as the postures and pranayama. However, since the murder of George Floyd, the idea of...
by PK_Marketing Coordinator | Pranakriya blog |
Remembering the early stages of practice. How I learned to release and appreciate the final posture. I remember my early yoga classes as a student, I was able to focus and breathe with only a few postures, typically a balancing or inversion, leading me into...
by Pranakriya | Pranakriya blog |
For dedicated practitioners, it’s easy to know the benefits of yoga and meditation. Perhaps this is true because we have gained the wisdom and knowledge to assess, evaluate, and discern the effects of yoga on our minds and bodies. Or maybe not, perhaps we just...
