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Anatomy for Yoga Practitioners & Teachers *VIRTUAL*
October 22, 2021 - October 25, 2021
*Please note: For health and safety concerns, this program is being held virtually via Zoom*
Director: William Hufschmidt, E-RYT 500, YACEP
Dates: October 22-25, 2021
Program Times: Friday to Monday 9 am – 7:00pm EDT
NOTE: Registration ends 48 hours before the course begins.
Anatomy for Yoga Practitioners & Teachers To practice yoga safely, we study human anatomy to better understand how to move, engage and position our muscles and bones. For many yoga students, however, anatomy is a daunting and confusing topic. This course creates an experiential environment to study your own body and your own asana practice while learning the language of anatomy, applied to your own body. We will review safe Range of Motion for all the body’s joints and name the major muscles that create those actions. We will also explore how we can train our eye to see more accurately the anatomy and movement patterns of others. All practices and activities in this program aim to help you experience, discuss and perhaps enhance your body’s abilities for safe and conscious movement. Lectures will be offered to describe how the nervous system and the body’s muscles and skeleton work together to create safe strengthening and lengthening for the muscles.
|$535||Early Bird price ends 9/10/21 use coupon code: ebanat|
|$535||PKTA – 4 weeks w/coupon*|
|$285||Repeat PKTA w/coupon*|
*email email@example.com for coupon