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Deepening the Asana Experience: Gentle Yoga *VIRTUAL*
September 17, 2021 - September 19, 2021
Director: Amy Necci, MEd, RYT-500
Dates: September 17 – 19, 2021
Program Times: Friday 6-9:30 pm EDT, Saturday and Sunday 9 am – 6:30 pm EDT
NOTE: Registration ends 48 hours before the course begins.
Deepening the Asana: Gentle Yoga Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. These five-movement studies programs are designed to provide knowledge, practice and experience on your journey as a practitioner and teacher. Each course will explore a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics will be covered. Students will participate in individual practice and exploration, observation, and discussion. Gentle Yoga covers a series of warm-ups, movements/asana and chair work to enhance a student’s ability to inquire and explore movement and sensation for greater body awareness.
|$350||Early Bird expires 8/6/21, use code: eb3dayag|
|$350||PKTA – 4 weeks w/coupon*|
|$150||Repeat PKTA w/coupon*|
*email firstname.lastname@example.org for coupon