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Deepening the Asana Experience: Meditative Postures 1 *VIRTUAL*
September 24, 2021 - September 26, 2021
Director: Pam Blum, E-RYT-500, YACEP
Dates: September 24-26, 2021
Program Times: Friday 6-9:30 pm EDT, Saturday and Sunday 9 am – 6:30 pm EDT
NOTE: Registration ends 48 hours before the course begins.
Asanas for Meditative Posture 1 Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. These five-movement studies programs are designed to provide knowledge, practice and experience on your journey as a practitioner and teacher. Each course will explore a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics will be covered. Students will participate in individual practice and exploration, observation, and discussion. Asana (postures) include: Camel, Gate/Half Circle, Head to Knee variations, Lotus/Bound Lotus, Pigeon Variations, Rabbit, Reclining Diamond, Seated Angle/Tortoise, Simple Twist, Wheel
|$350||Early Bird Price ends 8/13. Use coupon code: eb3dayam1|
|$350||PKTA – 4 weeks w/coupon*|
|$150||Repeat PKTA w/coupon*|
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