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Deepening the Asana: Yoga Workout 1 *VIRTUAL*
August 20, 2021 - August 22, 2021
*Please note: For health and safety concerns, this program is being held virtually via Zoom*
Director: Pam Blum
Dates: August 20-22, 2021
Program Times: Friday 6-9:30 pm EDT, Saturday and Sunday 9 am – 6:30 pm EDT
NOTE: Registration ends 48 hours before the course begins.
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. These five-movement studies programs are designed to provide knowledge, practice and experience on your journey as a practitioner and teacher. Each course will explore a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics will be covered. Students will participate in individual practice and exploration, observation, and discussion. Workout 1 covers the following asana: Balancing Half Moon, Balancing Stick, Bent Leg Tree, Crow/Side Crow, Eagle, Headstand, Lateral Inclined Angle, Straight Leg Runner’s Stretch/Sky Gazer, Toe Stand, Upward Facing Dog.
|$350||Early Bird expires 07/9/21, use code: eb3dayayw1|
|$350||PKTA – 4 weeks w/coupon*|
|$150||Repeat PKTA w/coupon*|
*email firstname.lastname@example.org for coupon