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Meditation: Theory and Teaching *VIRTUAL*
April 23 - April 26$675
Directors: Yoganand Michael Carroll, E-RYT 500, IAYT and Kim Murphy, E-RYT 500, Y12SR, YACEP
Program Times: Friday – Monday 9 am – 7 pm EDT
NOTE: Registration ends 48 hours before the course begins.
In ancient times, yoga schools had a rich meditation practice that has been lost in many modern traditions. Some yoga schools today turn to Buddhism for meditation if they teach it at all. This program will explore the many stages and techniques of yoga meditation. We will start with the most ancient forms from which Hindu, Buddhist, and Jain meditation have sprung. After learning these techniques we will explore how they can be incorporated into a modern practice and taught to our students.