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Pranakriya Immersion Program
March 24 - March 26
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Director(s): Yoganand Michael Carroll
Dates: March 24-26, 2017
Program Times:
- Friday evening class (6:30-9:00pm)
Meditative Posture Class - Saturday 9-4
Posture Training Sequence or other
Explore the history of Pranakriya Yoga with a focus on Swami Kripalu
Learn 3 intermediate pranayamas and incorporate them into meditation - Sunday 9-4
Gentle Yoga Class
Learn about meditation
Gain an understanding of horizontalist v. verticalist paths of yoga
Ending yoga class with long meditation practice
Program Cost:
$30 Friday Evening
$130 per day ($260, $220 if register for both)
