Free Downloads

Items on this page are made available with the permission of Pranakriya where appropriate. Their sole purpose is to support interested students in study and devotional practices. They are not to be posted elsewhere on the web, distributed to others, or used for commercial or other purposes without written permission.

Some of these resources were written or recorded for specific groups such as students at intermediate or advanced levels of practice. Not all Yoga instruction is appropriate for everyone and the yoga techniques describe or led in these resources may result in injury. Any user or practitioner of these exercises assumes all responsibility including the risk of injury from performing these exercises.

For more, high quality produced products, please click below to visit the Pranakriya shop.

**To reduce risk of injury, consult your doctor before practicing these techniques. The instructions and advice presented are in no way intended as a substitute for medical counseling. Radiant Well-being Yoga Center, Yoganand Michael Carroll and the Directors or Pranakriya Yoga Teacher Training programs cannot be held responsible for any liabilities or loss in connection with the exercises and advice herein.