Core Curriculum

All 300-hour students must complete the following courses:

  • Anatomy for Yoga Practitioners & Teachers
  • Deepening the Asana Experience (take THREE of these Asana Courses – 20 hours each)
    • Asanas for Yoga Workout 1
    • Asanas for Yoga Workout 2
    • Asanas for Meditative Posture 1
    • Asanas for Meditative Posture 2
    • Asanas for Gentle Yoga 1
    • Teaching Restorative Yoga
  • Holding Space: The Energy & Anatomy of Touch
  • Meditation: Theory & Teaching
  • Pranayama: Theory & Teaching
  • The Client Relationship: Cultivating Intuitive Presence, Ethics & Boundaries
  • Yoga Philosophy (take ONE of these Tantric Hatha Yoga courses)
    • Bhagavad Gita
    • Hatha Yoga Pradipika
    • Asanas as Spiritual Doorways

NOTE: Ethics is required for students beginning their program in 2016 or who have only completed 5 or fewer programs by 2016.

Take An Additional 80+ Hours of your Choice from this list (Minimum 3 different courses)

{Choose any courses from this list you have NOT taken to satisfy Core Requirements}

  • Advanced Prenatal Yoga Teacher Training
  • Advanced Skills for Hands-on Assisting and Manipulations
  • Asana for Gentle Yoga
  • Asana for Yoga Workout 1
  • Asana for Yoga Workout 2
  • Asana for Meditative Posture 1
  • Asana for Meditative Posture 2
  • Asanas as Spiritual Doorways
  • Basic Prenatal Yoga Teacher Training
  • Bhagavad Gita
  • Hatha Yoga Pradipika
  • Musculoskeletal Assessment
  • Teaching Restorative Yoga
  • The Universe inside the Body of the Yogi: A Journey into the Chakras, Granthis, and Nadi

How to Receive Your 300-Hour Certificate

Complete all core curriculum and electives

Submit list of programs completed to Pranakriya at

Either scan and email your Letters of Attendance  or submit an email listing the program name/date/studio attended

Wait for confirmation from PK that all courses will be accepted

Submit a processing payment of $50 made payable to Pranakriya School of Yoga Healing Arts

Mail to: PKSYHA, P.O. Box 343, Huntsville, AL 35804

Please note that processing a certificate can take up to 3-weeks.  If you would like your certificate given to you at your final program, please allow enough processing time.


Find us in these states:

Alabama • California • Connecticut • Florida • Georgia • Illinois • Maryland • Massachusetts • New Mexico • Pennsylvania • South Carolina


Our Mission

The Pranakriya School of Yoga Healing Arts is a non-profit educational organization dedicated to teaching the ancient and contemporary practices of yoga to enhance the lives of individuals.


PSYHA, P.O. Box 343 Huntsville, AL 35804 Phone: 575-425-1776 Email: