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Just added to the Pranakriya on-line store:  Discovering Chair Yoga DVD by Steve Wolf

This dual layer DVD includes:

  • Over two hours of video including more than 60 individual video segments, many featuring multiple exercises and variations
  • Nine programmed classes of various lengths from gentle to moderately challenging, all with easy to follow instruction
  • Extensive à la carte menus arranged by category to help you easily discover new teaching ideas or create your own practice sessions
  • Guided breathing and relaxation exercises
  • Supporting music by acclaimed World Music Artist Tom Teasley

$20 plus shipping

Order your copy of Chair Yoga here.