Pranakriya Prenatal Yoga

$15.00

SKU: PPN-JR Category:

Description

This prenatal class is a foundation for your emotional, physical and spiritual health during the 9-months of your pregnancy. Jacci leads a yoga class suitable for all trimesters with suggestions for modifications as she teaches. You will practice asana, pranayama and meditation to support your before, during and after the birth of your baby.