Mike Cardillo ¦ RYT 200

Mike Cardillo, completed his training through the Pranakriya School of Yoga Healing Arts in 2018. He quickly learned that practicing yoga is more than simply making shapes with your body. Using this knowledge as a guide, he leads mindful classes that incorporate pranayama, asanas and meditation. These tools help students find a deeper awareness during the practice and leave their mats feeling more alive. Above all, he believes in keeping yoga approachable, fun and relatable to all bodies and experience levels.