Sarah York RYT-200, iRest Level 1 Teacher


Sarah first discovered yoga as a dancer in the late 90’s and continued to practice with different styles until finding her home at Pranakriya Yoga, with whom she received her 200 hour yoga teacher certification in 2016. Sarah also studied with the Integrative Restoration (iRest) Yoga Nidra Institute, has BA’s in both Art History and Art Education and is on course to complete her 300 hour yoga teacher certification with Pranakriya in September 2020.
Sarah found enormous personal transformation from her Pranakriya yoga practice and is passionate about teaching yoga in a way that is accessible and empowering to all students. You can reach her at