by Pranakriya | Pranakriya blog |
Have you noticed something missing at the end of many yoga classes these days? Now that class time is down to one hour and teachers are often trying to rush out of or into the room due to the close booking of classes, savasana is becoming shorter or excluded...
by Pranakriya | Uncategorized |
“I want to go to India.” My friends heard me utter that phrase so many times over the years that, when I announced that one of my favorite yoga teachers, Yoganand Michael Carroll, was leading a Swami Kripalu Lineage Tour to India, they quickly replied “do it!” I...
by Pranakriya | Pranakriya blog |
It has been almost 4 years since I began a deep purge of my belongings. A significant life event and the necessity of moving spurred along something I had thought about for a while before it happened. When I was sorting through what would be donated or kept, I...
by Pranakriya | Uncategorized |
Lately I have been reflecting on how my life in the kitchen compares to my life out in the world. I’m risky in the kitchen and throw out “the rules.” I allow myself to experiment and totally let go of things being perfect. I set free the need to do things right. I...
by Pranakriya | Features, Pranakriya blog |
This month we are looking at a question posed to Swami Kriplau about the idea of Brahmacharya – moderation. Question to Swami Kripalu: Explain the significance of bramacharya on our path. Answer: The great power attained through kundalini yoga can only be...
