with Jacci Gruninger
May 4-6, 2018 | Long Beach Island, NJ | Investment: $350-475
When was the last time you did something for yourself?
Are you so busy you have forgotten what matters most? Do you need to disengage from technology and stare at the stars? Is walking on the beach at sunset a distant memory? What would it feel like to run away with kindred spirits for a weekend of self-reflection and relaxation?
If these questions stir a dormant fire within, here is a perfect opportunity to give yourself the gift you so deserve! Join me for a luscious getaway to reclaim YOU with yoga, breathwork, meditation, art, playing in the sand, good food and great company.
This weekend journey begins Friday evening with dinner, a gathering and relaxing yoga. Saturday morning, we will rise for gentle yoga and a breakfast we will create and enjoy together.
After breakfast, we will journey to the beach for a walking meditation followed by the beginning of our art project – the travelling yoga pants. A long lunch will be a time to enjoy delicious food, sit, converse, laugh and share with one another.
In the afternoon, we will continue our re-connection with self with some inquiry, meditation and journal writing before returning to the unfolding of our story on our yoga pants.
Late afternoon we will explore another gentle/restorative yoga practice before sharing dinner, more conversation and maybe a soak in the hot tub.
Sunday morning starts with a sunrise beach walk followed by a pranayama (breathwork) and yoga practice. After another delicious breakfast, we will continue our yoga pant painting and share our stories.
Our weekend will end at noon with us knowing we are a little more connected to ourselves.
- 2 Dinners
- 1 Lunch
- 2 Breakfasts
- 4 Yoga classes
- 2 Meditation sessions
- 1 Pranayama session
- Art supplies
What’s not included:
- One pair of black yoga pants for the art project – please bring a used or new pair
- Journal – please bring your own
- 1 Room 5 Single Beds $350/per person
- 1 Room Shared King Bed $400/per person
- 1 Room Shared Queen Bed $400/per person
- 1 Room King Bed Single $475/per person
- 1 Room Queen Bed Single $475/per person
- 1 Room 4 Single Beds $350/per person