Emily is a seasoned yoga educator, teacher trainer, and community leader with over 20 years of experience helping people connect more deeply with their bodies, breath, and purpose.

Her teaching blends traditional yogic wisdom with modern, evidence-based approaches—making her classes and trainings both rooted and relevant. Whether you're just starting out, growing your teaching practice, or looking for a deeper understanding of the body-mind connection, Emily meets you where you are—with clarity, compassion, and a whole lot of knowledge.

Emily co-developed several continuing education programs for PK’s advanced training, including The Science and Art of Assisting Skillfully and Musculoskeletal Assessment—both designed to help teachers grow in confidence and skill.

A recognized leader in children’s yoga, Emily founded the Pranakriya School of Yoga Healing Arts’ 95-hour Children’s Yoga Teacher Training, along with three additional 20-hour specialty courses. For 14 years, she also led Crofton Yoga’s Summer Camp, a vibrant space where movement, mindfulness, and fun came together in a way that stuck with kids long after the summer ended.

Whether she’s teaching, mentoring, or leading behind the scenes, Emily brings a grounded, growth-oriented energy that empowers others to show up, evolve, and lead with authenticity.