by pkexedir@gmail.com | Pranakriya blog |
Based on the teachings of Yoganand Michael Carroll By Monica Keady, RYT 500 What are the roots of modern day yoga? Have we disconnected from the original intention of yoga? Where can we find guidance? Swami Kripalu based his practice on ancient texts including the...
by pkexedir@gmail.com | kids, Pranakriya blog |
By Usha Lakshmi, ERYT500, YACEP As we begin a new year, I would like to tell you a story. However, unlike others, this one is about a journey in time. I can confidently say this applies to most of the hard work involved, behind the scenes at Pranakriya for every...
by pkexedir@gmail.com | Pranakriya blog |
As challenging as 2020 has been, it is also in our nature to look for silver linings in the dark clouds. One in particular stands out to me: the need, and ability, to find ways to be present. To appreciate the moment we are in, without feeling the constant need to...
by Pranakriya | Pranakriya blog |
Dear Friends of Pranakriya, The year has presented us all with a number of opportunities to unwrap the gifts of yoga. It is our sincere hope that you have been blessed with the gift of flexibility and strength and have been able to teach from whichever platform has...
by PK_Marketing Coordinator | Pranakriya blog |
Every single day, life comes our way, bringing with it a variety of situations that may not always be pleasant. We always have a choice about what we do as a result. Let’s talk about how you can learn to respond – rather than react – to the things that are going on...
by PK_Marketing Coordinator | Pranakriya blog |
My first pranayama experience happened many years ago when my first yoga teacher introduced it in a 10-week yoga class I attended. He explained that pranayama consisted of different breathing techniques that helped yogis shift their energy. Some of these techniques...
by PK_Marketing Coordinator | Pranakriya blog |
In Pranakriya’s program, Understanding The Hatha Yoga Pradipika, Yoganand Michael Carroll provides valuable insight into the way the practice of yoga unfolded from antiquity to modern life. Studying the evolution of Tantra and yoga will inform our practice and our...
by PK_Marketing Coordinator | Pranakriya blog |
Hello to the Pranakriya Community, I would like to share exciting changes that are happening in our 300-hour Yoga Teacher Training program and provide an update on the latest information from Yoga Alliance. First, due to Covid-19, Yoga Alliance has not...
by PK_Marketing Coordinator | Pranakriya blog |
When I was studying to become a yoga teacher, I had difficulty understanding Tapas. Defined as heat or discipline in the Niyamas, it wasn’t clear to me how it was applied. As my practice and knowledge deepened, I came to understand that Tapas is essential, not only...
by PK_Marketing Coordinator | Pranakriya blog |
Savasana is an art; something that often takes time, practice and sometimes a lot of support to really achieve its full benefits. If you’re like me, you’ve had students in your classes that cannot find comfort or any sense of relaxation in their final...
