200 Hour Yoga Teacher Training
Our Yoga Alliance-certified program teaches practitioners who have a love for yoga born out of practice and experience. Pranakriya Yoga is one of the most solidly grounded, transformational and logically structured yoga teacher training programs in the country.
300 Hour Yoga Teacher Training
Along with a 95-hour Children’s Yoga School and Prenatal Teacher Certification, our modules are designed to take trainees deeper into their personal yoga experience and develop experienced teachers who hold space for their students.
Immersions, Workshops and Retreats
Choose from a variety of immersive experiences, workshops or retreats open to those seeking to expand their yoga practice.
About Us
Our Vision is to create a path to inner awareness through the practice of yoga.
Our Mission is to provide transformative yoga instruction rooted in Tantric Hatha traditions for the modern Western practitioner. We share these deep practices to enrich our community, creating a path to become more fully alive on and off the mat.
Our yoga classes and trainings
Our yoga classes and trainings are based on the Hatha Yoga teachings of Swami Kripalu. Swami Kripalu was an ascetic yogi whose intensive practices led him to a very deep understanding of yoga, which he passed on to his students.
The teachings of Swami Kripalu are also the inspiration behind Pranakriya Yoga. Pranakriya Yoga was developed by Yoganand Michael Carroll, a long time student of Amrit Desai, Swami Kripalu, and other teachers in Swami Kripalu’s tradition.
Blog
Planting and Sowing Seeds
by Emily Gretz Recently, I was teaching a private lesson to a seven-year-old girl and we were talking about energy and how...
Gender Benders: A Community Yoga Class for Queer Youth
by Emma Rabbitt Gender Benders began as a workshop at Gathered & Grounded, a yoga studio specifically for kids and...
20,000 Chances to Start Over: Helping Students Reset through Pranayama
by Megan Skelly Wouldn’t you love a chance to start over, to slow down, to reset? What if I told you you had about 20,000...
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