This program will be led live at Crofton Yoga.
20 YA CEU’s; 20 credit hours toward one of the required Asana programs for Pranakriya’s 300-hour certification
Schedule:
Friday, April 24, 2026: 6:00 - 9:30 PM EDT
Saturday, April 25, 2026: 9:00 AM - 6:30 PM EDT
Sunday, April 26, 2026: 9:00 AM - 6:30 PM EDT
Schedule includes built-in breaks and lunch break.
Investment:
$610: Full Rate (after March 13, 2026)
$475: Early Bird (through March 13, 2026; discount automatically taken off full rate at checkout)
Discounts: PKTA, Repeat, and PKTA Repeat discounts available during the early bird window only.
Please contact info@pranakriya.com for discount codes.
Program Description:
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. These five movement studies programs are designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher. Each course explores a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered. Students will participate in individual practice and exploration, observation, and discussion.
Living and being with our bodies is a tall order. Sitting back and witnessing our experience takes time and practice. Gentle yoga is the bridge between moving slowly and staying still.
Deepening the Asana Experience: Asanas for Gentle Yoga will help you learn to connect with yourself through the subtle and quiet. We will look at various ways to teach Gentle Yoga to a wide variety of populations.This program will cover movements for active practices, chair practices and floor practices to enhance a student’s ability to inquire and explore movement and sensation for greater body awareness. Pranayama and meditation will also be discussed.
This course provides 20 YA CEUs.
Instructor: Amy Necci MEd, E-RYT 200, RYT 500, RCYT, YACEP