Beginning with modern dance and aerobics in 1981, Pam (E-RYT 500) brings a rich background of movement, depth of experience and width of exploration to her classes and sessions. She is an accomplished Certified Group Fitness Trainer and Leader with multiple certifications including ACE, AFAA, Functional Aging Specialist,  SPINPower, Power Pilates, CrossCore and TRX.  Pam is a Teacher Trainer for Spinning® and Resist-a-Ball®.  After practicing Ashtanga for 5 years, Pranakriya Yoga was the game-changer along Pam’s movement and health journey providing the key to true healing, a profound shift in re-defining wellness and ultimately infusing everything she teaches with greater awareness and pure joy of movement. She completed her 200-hour and 500-hour trainings with Pranakriya School of Yoga and Healing Arts with an emphasis on yoga therapy and philosophy. She serves on Pranakriya’s Curriculum Committee, and heads up the School’s 200-hour sub-committee.

Pam’s motto is “It’s never too late and there are always options”. With a special affection for beginners, obese, chronically injured and those pursuing vitality, Pam enjoys crafting programs for everyone to embrace how we move, how we feel, how we think, how we struggle and how we find contentment in order to build greater degrees of confidence, energy and joy. As a lifelong curious learner, Pam is grateful to have studied with some incredibly gifted teachers to gather skills, she finds her clients also teach powerful lessons, inspiring her to continually explore and squeeze the juice out of every moment on this amazing journey we are all on together.