You’re invited on a calming journey using singing bowls, chimes, and gongs to help quiet the mind, release tension, and restore inner balance. We'll start with a brief guided meditation to get you comfortable and settled before letting the energy of the instruments take over. This practice is the perfect compliment for a serene evening to support deep relaxation and more restful sleep,
Stacee Johnson is a 500-hour certified yoga teacher and founder of StaCentered Yoga, LLC. She specializes in leading breath-centered gentle yoga classes and sound meditation experiences. Using crystal and Himalayan singing bowls, chimes, and gongs, Stacee creates deeply calming experiences that support relaxation and emotional release.
You’re invited on a calming journey using singing bowls, chimes, and gongs to help quiet the mind, release tension, and restore inner balance. We'll start with a brief guided meditation to get you comfortable and settled before letting the energy of the instruments take over. This practice is the perfect compliment for a serene evening to support deep relaxation and more restful sleep,
Stacee Johnson is a 500-hour certified yoga teacher and founder of StaCentered Yoga, LLC. She specializes in leading breath-centered gentle yoga classes and sound meditation experiences. Using crystal and Himalayan singing bowls, chimes, and gongs, Stacee creates deeply calming experiences that support relaxation and emotional release.