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Deepening the Asana Experience: Asanas for Gentle Yoga


  • Evolutions by Coppermine 1834 George Avenue Annapolis, MD, 21401 United States (map)

This program will be offered in-person (only) at Evolutions by Coppermine (Annapolis, MD).

Schedule
Friday, October 11, 2024: 4:00 pm - 9:30 pm
Saturday, October 12, 2024: 11:00 am - 7:30 pm
Sunday, October 13, 2024: 10:30 am - 6:30 pm
Saturday and Sunday includes 1 hour snack/late lunch/early dinner break

Investment
$555 Full Rate (after August 30, 2024)
$420 Early Bird Rate (through August 30, 2024; automatically applied at checkout)
PKTA, Repeat, and PKTA Repeat savings available. Inquire at info@pranakriya.com

Description
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves.  One of five movement studies programs, this course is designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher.  Each course explores a variety of postures, sequences and themes for our Pranakriya classes.  Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered.  Students will participate in individual practice and exploration, observation, and discussion.

Asanas for Gentle Yoga: Series of warm-ups, movements/asana and chair work to enhance a student’s ability to inquire and explore movement and sensation for greater body awareness.

Credits/CEUs
This course provides 20 YA CEUs, and may be taken to satisfy one of the three asana program requirements for Pranakriya’s 300-hour advanced certification program (or may be used as elective credit). We welcome teachers from all traditions to join us for this program!

Instructor
Amy Necci, MEd, E-RYT 200, RYT 500, RCYT, YACEP

Gentle Yoga
$555.00
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September 27

Deepening the Asana Experience: Asanas for Meditative Posture 2

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November 7

Meditation: Theory and Teaching