This program will be held in-person at Crofton Yoga.
Schedule
Friday, September 27, 2024: 6:00-9:30 pm EST
Saturday, September 28, 2024: 9:00 am - 6:30 pm EST
Sunday, September 29, 2024: 9:00 am - 6:30 pm EST
Saturday and Sunday include 2 hour lunch breaks and other breaks. Hours subject to shift slightly; please contact info@pranakriya.com with any questions.
Investment (pricing for online programming option)
$555: Full Rate (after August 16, 2024)
$420: Early Bird (through August 16, 2024; discount applied automatically at checkout)
PKTA, Repeat, and PKTA Repeat discounts available. Contact info@pranakriya.com for information.
Program Description
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. One of five movement studies programs, this course is designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher. We will explore a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered. Students will participate in individual practice and exploration, observation, and discussion.
Asanas for Meditative Posture 2: Angled Shoulder Stand, Balancing Posterior Stretch, Bow/Bow variations, Fish variations, Inclined Plane, Locust, Seated Twist variations, Peacock, Side Boat, Upward-Facing Boat
We invite yoga teachers and practitioners from all traditions to join us for this program in our signature style: meditative posture. This course helps satisfy the requirement of 3 advanced asana courses for Pranakriya’s 300-hour advanced yoga teaching certification program, or may be used for additional elective credit for that program. 20 YA CEUs.
Instructor
Pam Blum, E-RYT 500, YACEP