This program will be held in-person (only) at Crofton Yoga (Crofton, MD).
This program will earn the student YA CEU’s ONLY. This is the pilot offering of this program, and will not count toward the Pranakriya 300-hour advanced certification at this time. If you have any questions about this, please inquire at info@pranakriya.com
Schedule
Friday, November 22, 2024: 6:00-9:30 pm EST
Saturday, November 23, 2024: 9:00-6:30 pm EST
Sunday, November 24, 2024 9:00-6:30 pm EST
(Saturday and Sunday schedules include lunch and other breaks)
Investment
Full Rate: $555 (after October 18, 2024)
Early Bird: $420 (available through October 18, 2024; discount applied automatically at checkout)
PKTA discount is available for this program. Inquire at info@pranakriya.com.
No repeat discounts are available for this program at this time.
Program Description
By taking this program, yoga teachers will understand the principles and techniques of Yoga Nidra; explore the science and benefits of deep relaxation; develop the ability to guide others through Yoga Nidra sessions; and integrate Yoga Nidra into a comprehensive yoga practice. Additionally, participants will learn about the history and philosophy of Yoga Nidra, gain knowledge of the different stages and components of a Yoga Nidra session, and understand how to create and structure their own Yoga Nidra scripts. The training will also cover the importance of setting intentions and creating a safe and supportive environment for practicing Yoga Nidra. Overall, the goal of the training is to equip participants with the necessary skills and knowledge to confidently teach and share the practice of Yoga Nidra with others.
Instructors
Kim Murphy, E-RYT 500, C-IAYT, YACEP
Usha Lakshmi, E-RYT 500, RCYT, YACEP