Accommodations and Pricing
Expanded, Rooted, Fully Alive: Retreat to Boquete, Panama: March 10-15, 2025
The retreat will be hosted at Valle Escondido Wellness Resort. This venue is approximately 10 minutes outside of Boquete town, by foot.
We invite you to explore their website to learn more about the hotel and the rooms, but registration for the retreat MUST be made through Pranakriya, not through the hotel.
5 nights accommodations
Breakfast daily
2 group lunches and 2 dinners
Daily yoga classes and lectures (20 YA CEU’s) with Usha Lakshmi, with participation from Yoganand Michael Carroll. Mornings will be an energizing meditative posture practice, evenings will be comprised of gentle relaxing practices with yoga nidra.
Access to space for private practice, journaling, small group gatherings
Round trip airport transfer from David airport (near Boquete) to the retreat site and back on Monday, March 10 and Saturday, March 15
2 day-trip excursions (El Tatitca Waterfall and Tree Trek Suspension Bridges)
Use of the hotel’s grounds, gym, indoor heated pool, steam room, and racket ball courts
NOT INCLUDED:
Airfare
Any expenses in Panama City should you choose to stop there before or after the retreat (see travel information)
Other lunches or dinners (retreat hotel restaurant available; meals in town around $5-7 lunch, $10-$15 dinner; restaurants on-site at hotel)
Taxis from retreat site to town or elsewhere; Free time activities
Any travel or public health documentation or other needs; International health insurance should you decide to carry it
Yoga mat or props (bring your mat or we can purchase one for you there ahead of time for $15)
Hotel spa services, tour services or activities on free days, etc.
Optional coordinated and guided trip to Tres Cascadas Waterfalls (price determined by how many people attend, but should be about $30-40/person for a 3-4 hour excursion).
Registering for Shared Rooms
They are listed as shared accommodations, to be booked separately. Each person will need to book your spot - should you wish to stay with someone in particular, we suggest coordinating in advance and making sure you both register quickly. After you register and submit your deposit, please email us to let us know your roommate(s). That information is not required in order to process your registration/deposit. You may register for a shared room without having a roommate preference ahead of time, and we will curate that for you.
Couples/Partners/Friends Sharing a Bed in a Single Room
If you are registering as a couple/partners/friends sharing a king bed in a single room, please register for the room and also select the “Additional Guest in a Room” option at the same time. All individuals staying in a room must be registered for the full retreat. Additional guest fee is $850; $500 deposit required at time of booking for each person attending. Retreat numbers are limited based on the number of rooms and people attending.
Payment Schedule/Cancellations/Refunds/Waitlist
Please review our policies carefully for information on cancellations, refunds, wait list, travel requirements and more.
Register for this Retreat
Share a Room:
Initial availability: 3 units, 6 beds (2 per unit). Registration is per person (6).
To Share - each person register separately; email us if you have a preferred roommate
Deposit per person due at registration: $500.00
Garden and mountain views. Terrace with table and chairs. Full bath; rain shower.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial availability: 1 unit (2 queen beds)
To Share - each person register separately.
Deposit: $500.00
Full bathroom, Rain shower and telephone shower. River/pool views. Terrace with table and chairs, hammock.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial availability: 3 units (1 queen bed and 1 double bed per unit)
To Share - each person register separately.
Deposit: $500.00
River side with large terrace and jacuzzi. 1 double bed ($1375.00) and 1 queen bed ($1475.00), listed separately.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial Availability: 1 units (king bed - for single occupancy or couples)
Deposit: $500.00
River and pool views; Terrace with table and chairs.
Deluxe King room with 1 king bed for single occupancy or a couple (register one person with this room, and the other person using the “add a guest” option, with a deposit for each).
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial Availability: 4 units (1 king and 1 twin bed per unit, listed separately)
Deposit: $500.00
River and pool views; Terrace with table and chairs.
Each Deluxe King room has 1 king bed ($1375.00) and 1 twin bed ($1150.00). King and twin beds are listed separately. If you have a preferred roommate, please contact us to let us know, after you have registered.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial availability: 2 units (1 king and 1 twin bed per unit)
To Share - each person register separately. If you have a preferred roommate, please let us know after you have both registered (1 king and 1 twin).
Deposit: $500.00
To share with 1 king bed ($1525) and 1 twin bed ($1250). Garden and mountain views, terrace, jacuzzi.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial availability: 3 units (1 queen bed and 1 double bed per unit)
To Share - each person register separately.
Deposit: $500.00
River side with large terrace and jacuzzi. 1 double bed ($1375.00) and 1 queen bed ($1475.00), listed separately.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial Availability: 4 units (1 king and 1 twin bed per unit, listed separately)
Deposit: $500.00
River and pool views; Terrace with table and chairs.
Each Deluxe King room has 1 king bed ($1375.00) and 1 twin bed ($1150.00). King and twin beds are listed separately. If you have a preferred roommate, please contact us to let us know, after you have registered.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial availability: 2 units (1 king and 1 twin bed per unit)
To Share - each person register separately. If you have a preferred roommate, please let us know after you have both registered (1 king and 1 twin).
Deposit: $500.00
To share with 1 king bed ($1525) and 1 twin bed ($1250). Garden and mountain views, terrace, jacuzzi.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
For Couples or Single Occupancy (1 Bed per Unit)
If booking for a couple, choose this room for one person and “additional guest in a room” for the other person, and please contact us to let us know that you are registering together.
Initial availability: 3 units
Deposit per person due at registration: $500.00
1 Queen bed. Solo or couple. River, garden and mountain views. Terrace with table and chairs. Full bathroom.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi.
Initial availability: 1 unit
Deposit: $500.00
River side with large terrace and jacuzzi. 1 king bed. To register as a couple, or friends sharing a bed, choose the “additional guest in a room” option for the second person.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
Initial availability: 4 units
Best for couples, or solo.
Deposit per person due at registration: $500.00
1 King bed. Mountains/gardens/golf course view. Terrace with table and chairs, hammocks. Full bathroom; rain shower.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi.
Please select this option to add a second person sharing a bed. $500 deposit due at registration.
Please email info@pranakriya.com to indicate which room your registration is attached to.
Initial availability: 3 units
Deposit per person due at registration: $500.00
Garden and mountain views. Terrace with table and chairs. Full bath; rain shower.
All room types come with: Coffee maker, hair dryer, air conditioning, filtered shower, digital safe, mini fridge, complimentary WiFi
