PK Kids Curriculum
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Teaching Yoga to Little Kids
This 20-hour course teaches adult students how to combine postures, games, stories, and songs to help teach kids ages 2-8 asana and breath awareness, balance, flexibility, strength and focus. Yogis, parents and teachers learn skills to “plant the seed of yoga” in young yogis, guiding these children to embrace, develop, and connect with themselves: body, mind, and spirit.
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Teaching Yoga to Tweens - Teens
This 20-hour course teaches adult students how to combine postures, games, imagery, and chanting to help teach kids ages 9-12 & teens asana (poses) and breath awareness, balance, flexibility, strength and focus. Yogis, parents and teachers learn skills to encourage a connection with body, mind, and spirit through yoga.
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Growing a Body: Anatomy and Development from Two - Teen
This 20-hour course will guide the yoga teacher through the anatomy and developmental stages the young body experiences from preschool age through the teenage years. Students learn how muscles, bones, brains, and skills develop over time. Trainees practice and learn to cultivate safe and playful movement patterns for each stage of development. Students of the program understand the anatomy and development of growing children in order to safely guide them in movement, and are provided opportunities for self-growth and personal reflection.
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Making Yoga Philosophy Accessible for Kids
This 20-hour course builds upon PK Kids and PK Tweens to Teens and equips the yoga teacher with a variety of tools to explore and teach yoga philosophy and lifestyle in a kid-friendly manner. By learning age appropriate practice techniques, the adult student will know how to bring the essence of yoga to children of all ages.
Students are able to incorporate the underlying principles of yoga into a kids, tween, or teen yoga class. Through observation and interactive discussion, students can now look at ethical situations and offer appropriate responses for different age groups and various venues where children’s yoga might be taught.
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Final Practicum
Prerequisite: completion of all four PK Kids Modules. This 15-hour practicum will take place after the successful completion of modules 1-4. Students will be given work to complete, under the guidance of a lead teacher, including planning and teaching yoga classes for children. Details will be shared with the student once they have enrolled in their fourth course. A fee of $300 is associated with the Practicum.