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Deepening the Asana Experience: Asanas for Meditative Posture 1


This program will be held live at Whole Body Yoga Studio, North Wales, PA. Not available online.

Schedule:
Friday, February 28, 2025: 6:00 - 9:30 PM EST
Saturday, March 1, 2025: 9:00 AM - 6:30 PM EST
Sunday, March 2, 2025: 9:00 AM - 6:30 PM EST

Investment:
$540 Full Rate (after January 31, 2025)
$400 Early Bird Rate (available through January 31, 2025; discount automatically applied at checkout)

PKTA, Repeat, Repeat PKTA rates available. Please contact info@pranakriya.com for information.

Program Description:
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves.  One of five movement studies, this program is designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher.  This course explores a variety of postures, sequences and themes for our Pranakriya classes.  Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered.  Students will participate in individual practice and exploration, observation, and discussion.

Asanas for Meditative Posture 1: Camel, Gate/Half Circle, Head to Knee variations, Lotus/Bound Lotus, Pigeon Variations, Rabbit, Reclining Diamond, Seated Angle/Tortoise, Simple Twist, Wheel

We invite teachers from all lineages and traditions to join us for this program. Completion earns the student 20 YA CEUs. This course may be used to satisfy one of the asana requirements for Pranakriya’s 300-hour certification, or may be used as 20 hours of elective credit.l

Instructor: Pam Blum, E-RYT 500, YACEP

Meditative Posture 1 at Whole Body 2025
$540.00
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February 20

Pranayama: Theory & Teaching

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April 4

Making Yoga Philosophy Accessible for Kids