A Gentle Somatic Yoga Class
Join Jacci for "Body, Breath, Practice, and Presence: A Gentle Somatic Yoga Class designed to nurture a deeper connection between your mind and body. In this calming session, you will explore soft, flowing movements and breathwork techniques that promote relaxation and awareness. Each pose encourages mindfulness, allowing you to tune into your body's sensations and release tension. This class is suitable for all levels and is perfect for anyone seeking to cultivate inner peace and presence through gentle, intentional movement. Embrace this opportunity to reconnect with yourself and find tranquility on your mat.
A Gentle Somatic Yoga Class
Join Jacci for "Body, Breath, Practice, and Presence: A Gentle Somatic Yoga Class designed to nurture a deeper connection between your mind and body. In this calming session, you will explore soft, flowing movements and breathwork techniques that promote relaxation and awareness. Each pose encourages mindfulness, allowing you to tune into your body's sensations and release tension. This class is suitable for all levels and is perfect for anyone seeking to cultivate inner peace and presence through gentle, intentional movement. Embrace this opportunity to reconnect with yourself and find tranquility on your mat.
