This program will be held live, via Zoom (no replay available). It may be used to satisfy one of the asana program requirements, or as an elective, for Pranakriya’s 300-hour certification. 20 YA CEU’s.
Schedule:
Friday, March 28, 2025: 6:00 - 9:30 PM EST
Saturday, March 29, 2025: 9:00 AM - 6:30 PM EST
Sunday, March 30, 2025: 9:00 AM - 6:30 PM EST
Breaks, including lunch, are built into this schedule.
Investment:
$525: Full Rate (after February 15, 2025)
$390: Early Bird (through February 15, 2025; discount automatically taken off full rate at checkout)
Discounts: available during the early bird window only. Please contact pkexedir@gmail.com for discount codes.
PKTA rate: $357
Repeat rate: $315
PKTA Repeat rate: $175
PK Board rate: $290
Program Description
Deepening our own practice of asana and making our classes richer and more satisfying for our students requires us to be on a continual journey into the inquiry and exploration of how the body moves. One of five movement studies, this program is designed to provide you knowledge, practice and experience on your journey as a practitioner and teacher. This course explores a variety of postures, sequences and themes for our Pranakriya classes. Benefits, potential stress points, modifications, variations, prop use, assisting, layers of meaning and energetics are covered. Students will participate in individual practice and exploration, observation, and discussion.
Asanas for Yoga Workout 1: Balancing Half Moon, Balancing Stick, Bent Leg Tree, Crow/Side Crow, Eagle, Headstand, Lateral Inclined Angle, Straight Leg Runner’s Stretch/Sky Gazer, Toe Stand, Upward Facing Dog
Instructor: Pam Blum, E-RYT 500, YACEP