PKTA Video Library
This section is closing January 9, 2026. Please be sure to migrate to the new platform for all your resources. See your email for details.
This section is closing January 9, 2026. Please be sure to migrate to the new platform for all your resources. See your email for details.
Join Shelbi for a Pranakriya-based gentle yoga flow with restorative postures! This hour long class offers you time to slow down, be gentle with and care for yourself. Recommended props include a big bolster, 2 blocks, a yoga blanket and a larger blanket
